PERSONAL TRAINING · NORTHAMPTON
Feel stronger.
Move better.
Enjoy doing it.
Personal training that comes to you — at home, in your garden or somewhere outdoors you enjoy.
No gym. No performance. Just exercise built around you.
PERSONAL TRAINING WITHOUT THE GYM
You don't need to become a fitness person.
You might want to feel a bit stronger. Move more easily. Have more energy. Or simply start exercising again without feeling as though you’ve joined somebody else’s world.
That’s where I come in.
I’ll come to you and we’ll exercise somewhere you feel comfortable — at home, in the garden or outdoors.
We’ll start with where you are now, not where you think you should be.
No shouting. No showing off. No trying to keep up with anybody else.
Just useful, enjoyable exercise that helps you feel better in everyday life.
PERSONAL TRAINING, PERSONALLY
Hi, I'm Owen,
I'm a qualified Personal Trainer, but I'm not particularly interested in turning you into a gym person.
I'm much more interested in helping you feel stronger, move more easily and discover that exercise can actually be something you enjoy.
I've worked with people at very different levels of fitness, and I've learned that the best exercise isn't necessarily the hardest, cleverest or most impressive.
It's the exercise you'll actually want to do again.
That's why we'll start with you — what you'd like to change, what you enjoy, what you don't, and what will realistically fit into your life.
I'll bring the session to you. I'll show you what to do. We'll mix things up. We'll have a laugh. And gradually, we'll make you stronger and more capable than you were before.
No judgement. No showing off. Just you and me getting on with it.
PERSONAL TRAINING THAT FITS
Built around you.
Not a programme you have to fit into.
01
I come to you
Home, garden or outdoors.
No travelling to a gym. We'll find somewhere that works for you and make use of the space we've got.
02
We make it yours
Your starting point. Your goals. Your pace.
Strength, fitness, mobility — or probably a mixture. I'll build each session around what you need and what you're capable of now.
03
We keep it interesting
Exercise doesn't have to be boring.
We'll move, try things, adapt things and have some fun along the way. You'll work — but this isn't punishment.
All you need to do is show up. I'll take care of the rest.
PERSONAL TRAINING · NORTHAMPTON
I'm only looking for two people.
I'm not trying to fill a diary with personal training clients.
I'm looking for two people in or around Northampton who'd like to work with me over the next couple of months.
Maybe you want to get stronger.
Maybe you'd like more energy.
Maybe you've simply decided it's time to start doing something for yourself again.
We’ll begin with a chat.
No fitness test. No hard sell. No need to decide anything before we’ve spoken.
If we both think it feels right, we'll take it from there.
PERSONAL TRAINING · NORTHAMPTON
Five sessions. £250. Let's get started.
Five one-hour personal training sessions, built around you.
I come to you — at home, in your garden or somewhere outdoors that works for us both.
We'll agree when and where we meet, and I'll plan each session around your starting point, what you enjoy and what you'd like to achieve.
£250 for five sessions.
No membership. No gym fees. No pay-as-you-go.
Just five sessions together to see what we can change.
Available in Northampton and the surrounding area.
Becoming - This life is yours.
Personal Training in Northampton
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